Low Oxalates Foods May Help Reduce Auto-Immune Disease Risk, Autism and Fibromyalgia
Oxalate (or oxalic acid) is a compound found in various plant-based foods. Under a microscope, oxalates are jagged in structure … Continue Reading
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SMASH – The Potent Recipe for Increasing Omega 3
The acronym SMASH stands for salmon, mackerel, anchovies, sardines, and herring. These are the fish that are the safest and healthiest to eat. … Continue Reading
Anxiety and Depression-Brain On Fire?
Depression, Anxiety, and other mental disorders have reached epidemic proportions. In the U.S., the national rate of Anxiety in 2019 … Continue Reading
Congestive Heart Failure–Traditional and Alternative Approach
While many health screens and lab tests are overrated or unnecessary, a few are vitally important, such as vitamin D. … Continue Reading
Serum Ferritin and GGT — Two Potent Health Indicators You Need to Know
Dr Mercola While many health screens and lab tests are overrated or unnecessary, a few are vitally important, such as … Continue Reading