How to remove 87% of toxins from your air at home?
When it comes to air quality in your home I commonly recommend a good HEPA filter like the Austin brand … Continue Reading
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Mycotoxins (Mold) and Anxiety
Emerging evidence between depression, anxiety, and mold exposure has surfaced. It is thought to be associated with many complex health … Continue Reading
Alzheimer’s disease: A food to improve cognitive function
Walnuts have been shown to improve memory, cognition, and neuronal effects related to oxidative stress (OS) and inflammation (INF) in … Continue Reading
Why Excitotoxins Are Harmful To Our Health
Excitotoxins are chemical substances that overstimulate certain types of cells in the brain, all of the nervous system, and many … Continue Reading
A Powerful Toxic Emotion That Will Make You Sick
New research suggests constant bitterness can make a person ill. What is bitterness? It is anger, resentment, and disappointment at being … Continue Reading