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A study from the journal Neurology revealed that nonalcoholic fatty liver disease (NAFLD) is independently associated with cognitive impairment. Nonalcoholic … Continue Reading

8 Intermittent Fasting Benefits Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides … Continue Reading

– Dr. Joe Mercola Plant lectins act as a built-in defense mechanism that ensures survival by triggering an adverse reaction … Continue Reading

Reducing cardiovascular risk should be the goal for anyone suffering from high blood pressure. Clinical studies have shown that doing High-Resistance … Continue Reading

If you have insomnia, you understand the seriousness of simply not getting a good night’s sleep. Your whole world around … Continue Reading