Vitamin K May Boost Lung Health
A new, large study published in ERJ Open Research suggests that people with low vitamin K levels have less healthy … Continue Reading
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The Dangers of Blue Light Exposure and How to Turn Your iPhone Screen Red
According to the Vision Council, 80% of American adults use digital devices for more than two hours daily. Nearly 67% … Continue Reading
Congestive Heart Failure – Traditional & Alternative Approach
Heart Failure — sometimes known as congestive heart failure — occurs when the heart muscle doesn’t pump blood as well … Continue Reading
Chronic Constipation and Cognitive Decline (Early Dementia)–What Is The Connection?
I have always had a strong foundational belief that when your gut is well your overall health is well. New … Continue Reading
Inflammatory Bowel Disease and Red Dye
Inflammatory bowel diseases (IBDs)—like Crohn’s disease and ulcerative colitis—affect millions of people around the world. They cause lasting structural damage—such … Continue Reading