Author: Tucson Functional Medicine

8 Intermittent Fasting Benefits Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides … Continue Reading

– Dr. Joe Mercola Plant lectins act as a built-in defense mechanism that ensures survival by triggering an adverse reaction … Continue Reading

Reducing cardiovascular risk should be the goal for anyone suffering from high blood pressure. Clinical studies have shown that doing High-Resistance … Continue Reading

If you have insomnia, you understand the seriousness of simply not getting a good night’s sleep. Your whole world around … Continue Reading

Studies show that carrots are a rich source of natural salicylates. You know that aspirin is salicylic acid, commonly used … Continue Reading