Author: Tucson Functional Medicine

Overtraining Syndrome (OTS) Although it is well documented that moderate exercise has many health benefits, most people are not aware … Continue Reading

One of our favorite past times is the backyard grilling of your favorite meats. Although grilling is enjoyed by millions … Continue Reading

The eight industrial toxic seed oils are Canola, Corn, Cottonseed, Soy, Sunflower, Safflower, Grapeseed, and Rice bran. Industrial seed oils are the highly processed … Continue Reading

Atherosclerosis is the thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery. … Continue Reading

Depression, Anxiety, and other mental disorders have reached epidemic proportions.  In the U.S., the national rate of anxiety in 2019 … Continue Reading