Month: November 2022

Nattokinase is an enzyme extracted from a popular Japanese food called natto. Natto is boiled soybeans fermented with a bacterium … Continue Reading

I went to Functional Medicine University to study Functional Medicine. The school is run by – Dr. Grisanti. He sent … Continue Reading

A study from the journal Neurology revealed that nonalcoholic fatty liver disease (NAFLD) is independently associated with cognitive impairment. Nonalcoholic … Continue Reading

8 Intermittent Fasting Benefits Intermittent Fasting (IF) is currently one of the world’s most popular health and fitness trends. Besides … Continue Reading