Month: July 2022

When it comes to air quality in your home I commonly recommend a good HEPA filter like the Austin brand … Continue Reading

Emerging evidence between depression, anxiety, and mold exposure has surfaced. It is thought to be associated with many complex health … Continue Reading

Walnuts have been shown to improve memory, cognition, and neuronal effects related to oxidative stress (OS) and inflammation (INF) in … Continue Reading